Total Gym Fitness Dynamic Plank Core & Abdominal Trainer Blast Workout Machine

Are you looking to burn the calories in your core and get six-pack abs at home but don’t have the equipment necessary to reach those goals? Whether you’re just starting out or already a seasoned fitness enthusiast, effectiveness and convenience are rolled into one with the Total Gym Core Trainer Blast Machine.

Start or continue your fitness journey with a home gym system that grows with your fitness level. This piece of home gym equipment is designed to help you get fit and strengthen your core through a variety of exercises ranging from proper planks to pikes to abdominal crunches that will tone your core and get you closer to reaching your six-pack fitness goals. Once you get the package, you will have to assemble the whole machine yourself, but once you do, it’s smooth sailing from there. The Blast machine comes with an instructional DVD and a wall chart to help you get started on planning and doing your workouts. With this, you can start small and perform basic workouts before moving on to more advanced exercises on a machine that allows progressive workouts suitable for any fitness level.

The Blast machine has a weight capacity of 300 pounds and is capable of being folded into a more compact form so it doesn’t take up so much space wherever you set it up whether it’s your house, apartment, or office.

Start your core training, get your exercises done, and reach the six-pack ab dream with the Total Gym Core Trainer Blast Machine.

• Tone and strengthen your core with improved balance and core stability
• Execute proper planks, pikes, and abdominal crunches
• Perform progressive workouts for fitness levels ranging from beginner to expert
• Folds for compact storage in your home
• Comes with an instructional DVD and wall chart
• Some assembly required
• Dimensions (folded): 65 x 19.7 x 9.4 inches
• Dimensions: (unfolded): 60.7 x 19.7 x 26.7 inches
• Weight limit: 300 pounds
• Manufacturer warranty: 6-month warranty warranty