The Adolescent Growthbook Journal: A Workbook Style Guide to Social & Emotional Development - Working on Loving You First

Focus on your teenager’s social and emotional development with this powerful workbookHelp your teenager develop the social and emotional skills to bring self-awareness, recognize injustice, and combat harmful dialogue so prevalent among adolescents in today’s society. This journal was thoughtfully crafted with input and collaboration from this target audience and emphasizes: Social and emotional development (including teaching and heightening self-awareness, self-management)Responsible decision makingSocial awarenessRelationship skillsDevelop and practice skills in a fun, yet practical way! In this growth book, teenagers will have the opportunity to learn and practice the skills they acquire in fun, affirming, and creative ways that are developmentally appropriate. Journal and workbook featuresYour young teen (s) will take a journey with practical and useful skills. Bet on the children in your life by taking this growth journey with them or giving them the opportunity to do so! 30+ affirmations to build self-esteem and promote positive self-image10 skill-building activities to develop social skills, emotional understanding/intelligence, & healthy copingBold images representing teen girls of colorNurtures creativity and flexibilityImproves writing, reflection, and communicationAllows for safe emotional expression Developmental skills:Emotional awarenessGoal settingMaking healthy relationship choicesSelf-affirmationMindfulnessInterpersonal BenefitsDevelops problem-solving skillsNurtures creativity Improves writing & communication Allows for safe emotional expression Take the family journey together! Workbooks and journals are also available for:Adults:The Sista's Growthbook JournalChildren: The children’s workout journal https://bit.ly/42wDUbM I’m here for youIf the workbook motivates you to delve deeper into your mental health, I’m easily accessible. Visit me at www.strenghredefyned to learn more about me and the remote mental health services I provide in Delaware, virtually, and in the comfort of your residence. Read more