Booty Builder Power Exercise Bands Kit, Set of 6 Resistance with Different Strength Levels, Handles and Carry Bag for Power Training, Stretching and Yoga Workouts

<p>With Booty Builder resistance bands, you can work out in the comfort of your own house and even your office. Improve your muscle strength, flexibility, and stamina without cluttering the house with expensive exercise equipment. Available in resistances ranging from 5 to 175 pounds, Booty Builder power resistance bands are a cost-effective and simple solution for your fitness goals. Unlike weights and pull-up bars, these workout bands take up virtually no space so you can just set them up anywhere in the house and easily stash them inside a drawer when you have done your workout.</p>

• Resistance levels: XX-Light: 5-15lb / 2-7 kg
• X-Light: 10-35 lb / 4-15 kg
• Light: 18-45 lb / 8-20 kg
• Medium: 35-85 lb / 15-39 kg
• Hard: 55-125 lb / 22-56 kg
• X-Hard: 65-175 lb / 29-80 kg
• You can use the bands to assist your lifts.
• Bands offset your body weight so you get more reps and increase strength faster.
• The exercise bands are suitable for assisted chin-ups and dips to train your arms, legs, back, shoulders, and butt all at once.
• Warm-up with them before your workout and stretch with them after.
• Perfect for functional training, yoga, and physical therapy to help strengthen torn ligaments or muscles. Heavy-duty resistance bands are even used for most muscle rehabilitation.